Keeping regular physical exercise can make up for the breakdown of muscle .make up for the breakdown of muscle请翻译一下

Keeping regular physical exercise can make up for the breakdown of muscle .make up for the breakdown of muscle请翻译一下

保持有规律的身体锻炼可以延缓肌肉衰老.
make up for 本身是弥补的意思,这里意译了一下.

弥补肌肉衰竭