What are the benefits of swimming?如果可能的话,请用3~5个句子,不要太简单.感谢!

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What are the benefits of swimming?
如果可能的话,请用3~5个句子,不要太简单.感谢!

As we all know,swimming can strength our body,so we can be strong when suffer from illness.And it`s a good way to relax.Also in hot summer,swimming makes us cool.We can have fun when we swim with our friends.